[Download] "Low-Carb Cocktails" by Douglas J. Markham ~ eBook PDF Kindle ePub Free

eBook details

Title: Low-Carb Cocktails
Author : Douglas J. Markham
Release Date : January 02, 2004
Genre: Beverages,Books,Cookbooks, Food & Wine,Health, Mind & Body,Health & Fitness,
Pages : * pages
Size : 1626 KB

Description

Are you maintaining a low-carb diet? Trying to cut your sugar intake? Or just trying to watch your weight...and still have fun? Look no further than this one-of-a-kind guidebook by famed low-carb guru Dr. Douglas Markham. Here you'll find a dazzling array of innovative recipes for easy-to-prepare, mouth-watering, low-carbohydrate cocktails and delicious high-protein snacks. You'll also discover:
• the safest, most effective way to follow a low-carb lifestyle in social circles • how the kind of alcohol you ingest affects your brain and your body • how to drink responsibly • the preferred liquors, wines, and beers for stocking your bar • sugar-free mixers, garnishes, and other ingredients to have on hand • the nonalcoholic equivalents of today's most popular cocktails • which low-carb protein-rich snacks can slow the absorption of alcohol

...and much more. Let Low-Carb Cocktails help you raise a glass to easy spirits, improved drinking habits, and a healthy, balanced life. Cheers!